The sense of injustice that some golf players really feel when some thing
goes against them, poor bounces, putts lipping out, unexpected fanatic gust of
blowing wind, is missing feeling. This Inchillegal, misfortune, unjustInch
considering will simply lead to something, truly unhelpful feelings.
Make sure you comprehend the string of occasions correctly. You don't
encounter some thing after which come with an psychological response, it simply
seems this way. What truly occurs is that this: some thing happens, some
misfortune or interference outside your manage. Then you consider what has just
happened (which can occur subconsciously as well as in a split second) and
based the way you translate the occasions, after this you encounter feelings in
harmony together with your way of thinking.
In case your thoughts are slightly unfavorable then you'll have slightly
unfavorable feelings, possibly just a sense of irritation. Should you translate
the occasions really adversely your feelings will be stronger, truly upset as
well as total trend, membership tossing!
Which means that attempting to take control of your feelings isn't the
solution if you do not comprehend exactly where individuals emotions are
originating from - your thinking. It's like a lot of western medicine, treating
the symptom without curing what is causing the problem in the first place.
If you get dehydrated you will develop a headache. You take some pain
killer tablets which cover up the headache but you are still dehydrated and
when the pain killers wear off your headache will return. This is treating the
symptom instead of getting rid of the cause. The true CURE is to drink water
and re-hydrate.
Your emotions/emotions are symptoms of your thoughts/considering. Trying to
take control of your emotions without getting control of your thinking is like
taking tablets for a headache when what you really need to do is drink water -
get control of your thoughts.